Helping adults in their 60s, 70s & beyond build real-world strength and explosive power.

Personal Strength & Capability Coaching

Build strength and confidence for the activities that matter to you.

For adults in their 60s, 70s, and beyond who want personalized guidance to stay strong, active, and independent.

Work directly with Rick Weisbrot in four private, 30-minute video coaching sessions tailored to your goals, training experience, and available equipment.

Together, we’ll review your current routine, identify practical next steps, and adjust your approach as you progress.

Includes:
• Four private, 30-minute video sessions
• Personalized training guidance
• A brief written recap after each session

Four-session package: $360
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